Cricket Physio That Keeps You Match Fit

Cricket Physio That Keeps You Match Fit

by Pro Performance Physiotherapy | Dec 22, 2025 | Sport Physio

With the cricket season in full swing, players at every level rely on cricket physio to stay strong, mobile, and ready for long days on the field. Cricket may be a non-contact sport, but its repetitive, high-force actions place heavy demands on a player’s body. That’s...
Understanding Strength and Recovery with AxIT Testing

Understanding Strength and Recovery with AxIT Testing

by Pro Performance Physiotherapy | Dec 17, 2025 | Strength & Conditioning

AxIT force plate testing at our Inner West Sydney clinic is changing the way people understand their strength, mobility, and recovery. This technology removes the guesswork from rehab, allowing you to rebuild your strength with guidance grounded in real data. Why We...
Why Netball Physio Is Every Player’s Secret Advantage

Why Netball Physio Is Every Player’s Secret Advantage

by Pro Performance Physiotherapy | Dec 9, 2025 | Sport Physio

With over 20 million players worldwide and a high injury rate at all levels, netball physio plays a crucial role in helping athletes stay strong, confident, and performing at their optimal levels. This highlights the importance of accessing the best physiotherapist in...
Workers’ Compensation & CTP Injury Rehabilitation: How Physiotherapy and Exercise Physiology Support Your Recovery

Workers’ Compensation & CTP Injury Rehabilitation: How Physiotherapy and Exercise Physiology Support Your Recovery

by Pro Performance Physiotherapy | Sep 5, 2025 | Physiotherapy

Workplace and motor vehicle injuries can be overwhelming, bringing not only physical pain but also uncertainty about recovery, rehabilitation, and returning to work. For people managing either a Workers’ Compensation or Compulsory Third-Party (CTP) claim, our...
How to Manage an Ankle Injury and Get Back on Your Feet

How to Manage an Ankle Injury and Get Back on Your Feet

by Pro Performance Physiotherapy | Aug 1, 2025 | Ankle

A sudden twist or misstep can leave you hobbling with a painful ankle sprain or, in more serious cases, a fracture. What you do next shapes how well and how quickly you heal, recover and get back to your regular life. That’s why physiotherapy after an ankle sprain or...
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Recent Posts

  • Cricket Physio That Keeps You Match Fit
  • Understanding Strength and Recovery with AxIT Testing
  • Why Netball Physio Is Every Player’s Secret Advantage
  • Workers’ Compensation & CTP Injury Rehabilitation: How Physiotherapy and Exercise Physiology Support Your Recovery
  • How to Manage an Ankle Injury and Get Back on Your Feet

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