How Can an Exercise Physiologist Help Lower Back Pain?

How Can an Exercise Physiologist Help Lower Back Pain?

by Pro Performance Physiotherapy | Mar 31, 2026 | Back Pain, Exercise Physiology

If you’re suffering from lower back pain, whether it’s acute or chronic, the earlier you start treatment with our exercise physiologist, the better the outcome. Based at our Dulwich Hill clinic, we’ll customise your treatment to suit your specific needs and long-term...
Shockwave Therapy for Plantar Fasciitis and Chronic Foot Pain

Shockwave Therapy for Plantar Fasciitis and Chronic Foot Pain

by Pro Performance Physiotherapy | Feb 4, 2026 | Shockwave

At Pro Performance Physiotherapy, we use shockwave therapy for plantar fasciitis and other types of chronic foot pain as part of a structured rehabilitation approach. It’s a non-invasive, effective treatment that’s designed to reduce pain, improve healing, and help...
Why Safe Strength Training for Seniors (70+) Supports Healthy Ageing

Why Safe Strength Training for Seniors (70+) Supports Healthy Ageing

by Pro Performance Physiotherapy | Jan 20, 2026 | Exercise Physiology, Strength & Conditioning

Staying active becomes increasingly important as we get older, yet many people assume aches, stiffness, and reduced strength are simply part of normal ageing. At Pro Performance Physiotherapy, we know that the right exercise program can help improve your mobility,...
Cricket Physio That Keeps You Match Fit

Cricket Physio That Keeps You Match Fit

by Pro Performance Physiotherapy | Dec 22, 2025 | Sport Physio

With the cricket season in full swing, players at every level rely on cricket physio to stay strong, mobile, and ready for long days on the field. Cricket may be a non-contact sport, but its repetitive, high-force actions place heavy demands on a player’s body. That’s...
Understanding Strength and Recovery with AxIT Testing

Understanding Strength and Recovery with AxIT Testing

by Pro Performance Physiotherapy | Dec 17, 2025 | Strength & Conditioning

AxIT force plate testing at our Inner West Sydney clinic is changing the way people understand their strength, mobility, and recovery. This technology removes the guesswork from rehab, allowing you to rebuild your strength with guidance grounded in real data. Why We...
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Recent Posts

  • How Can an Exercise Physiologist Help Lower Back Pain?
  • Shockwave Therapy for Plantar Fasciitis and Chronic Foot Pain
  • Why Safe Strength Training for Seniors (70+) Supports Healthy Ageing
  • Cricket Physio That Keeps You Match Fit
  • Understanding Strength and Recovery with AxIT Testing

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