How Can an Exercise Physiologist Help Lower Back Pain?

How Can an Exercise Physiologist Help Lower Back Pain?

by Pro Performance Physiotherapy | Mar 31, 2026 | Back Pain, Exercise Physiology

If you’re suffering from lower back pain, whether it’s acute or chronic, the earlier you start treatment with our exercise physiologist, the better the outcome. Based at our Dulwich Hill clinic, we’ll customise your treatment to suit your specific needs and long-term...
Why Safe Strength Training for Seniors (70+) Supports Healthy Ageing

Why Safe Strength Training for Seniors (70+) Supports Healthy Ageing

by Pro Performance Physiotherapy | Jan 20, 2026 | Exercise Physiology, Strength & Conditioning

Staying active becomes increasingly important as we get older, yet many people assume aches, stiffness, and reduced strength are simply part of normal ageing. At Pro Performance Physiotherapy, we know that the right exercise program can help improve your mobility,...

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