How to Manage an Ankle Injury and Get Back on Your Feet

How to Manage an Ankle Injury and Get Back on Your Feet

by Pro Performance Physiotherapy | Aug 1, 2025 | Ankle

A sudden twist or misstep can leave you hobbling with a painful ankle sprain or, in more serious cases, a fracture. What you do next shapes how well and how quickly you heal, recover and get back to your regular life. That’s why physiotherapy after an ankle sprain or...

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