Your Guide to Hamstring Injuries

Your Guide to Hamstring Injuries

by Pro Performance Physiotherapy | Jun 3, 2024 | Sport Physio

Hamstring injuries are a common problem for everyone with an active lifestyle, not just athletes. They often result in significant downtime, interfering with work, daily activities, exercising, running, and playing sports. If you’re suffering from hamstring pain...
Unlocking Peak Performance: Mastering Back Pain For Athletes

Unlocking Peak Performance: Mastering Back Pain For Athletes

by Pro Performance Physiotherapy | Apr 15, 2024 | Back Pain

Back pain is a significant challenge for athletes who depend on their bodies to perform at the highest level. Our experienced back physio in Dulwich Hill provides a range of services tailored to meet the needs of all sportspeople, from casual players to weekend...
The Key To A Successful Recovery From Rotator Cuff Surgery

The Key To A Successful Recovery From Rotator Cuff Surgery

by Pro Performance Physiotherapy | Mar 7, 2024 | Post Op Rehab

Following rotator cuff surgery, a successful recovery involves a carefully structured post-operative rehab program. Our rehab program is designed to restore strength, improve flexibility, and enhance the overall functionality of your shoulder. This guides you towards...
Transform Your ACL Reconstruction Recovery Journey with Pro Performance Physio

Transform Your ACL Reconstruction Recovery Journey with Pro Performance Physio

by Pro Performance Physiotherapy | Mar 7, 2024 | ACL Physio, Post Op Rehab

Your ACL reconstruction recovery is a journey that demands patience, perseverance, and the right type of support. At Pro Performance Physiotherapy, we understand the complexities of this process and are committed to guiding you through every step of your ACL rehab....
Unlocking Athletic Potential Through Remedial Massage in Dulwich Hill

Unlocking Athletic Potential Through Remedial Massage in Dulwich Hill

by Pro Performance Physiotherapy | Jan 25, 2024 | Sport Physio

For athletes striving for peak performance, remedial massage in Dulwich Hill offers a game-changing approach. Often, their focus is solely on rigorous training and diet, but the benefits to athletes of massage therapy for enhancing sports performance cannot be...
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