by Pro Performance Physiotherapy | Jun 3, 2024 | Sport Physio
Hamstring injuries are a common problem for everyone with an active lifestyle, not just athletes. They often result in significant downtime, interfering with work, daily activities, exercising, running, and playing sports. If you’re suffering from hamstring pain...
by Pro Performance Physiotherapy | Apr 15, 2024 | Back Pain
Back pain is a significant challenge for athletes who depend on their bodies to perform at the highest level. Our experienced back physio in Dulwich Hill provides a range of services tailored to meet the needs of all sportspeople, from casual players to weekend...
by Pro Performance Physiotherapy | Mar 7, 2024 | Post Op Rehab
Following rotator cuff surgery, a successful recovery involves a carefully structured post-operative rehab program. Our rehab program is designed to restore strength, improve flexibility, and enhance the overall functionality of your shoulder. This guides you towards...
by Pro Performance Physiotherapy | Mar 7, 2024 | ACL Physio, Post Op Rehab
Your ACL reconstruction recovery is a journey that demands patience, perseverance, and the right type of support. At Pro Performance Physiotherapy, we understand the complexities of this process and are committed to guiding you through every step of your ACL rehab....
by Pro Performance Physiotherapy | Jan 25, 2024 | Sport Physio
For athletes striving for peak performance, remedial massage in Dulwich Hill offers a game-changing approach. Often, their focus is solely on rigorous training and diet, but the benefits to athletes of massage therapy for enhancing sports performance cannot be...
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