Keeping Adolescent Athletes in The Game With Expert Physio in Sydney

Keeping Adolescent Athletes in The Game With Expert Physio in Sydney

by Pro Performance Physiotherapy | Dec 22, 2023 | Sport Physio

Adolescence is a pivotal stage of life, marked by rapid growth and development. It’s also a time when many young teenagers actively engage in sports and physical activities. However, while sports can offer numerous benefits, they also come with the risk of...
When Should You Visit a Sports Physio in Summer Hill? 

When Should You Visit a Sports Physio in Summer Hill? 

by Pro Performance Physiotherapy | Nov 23, 2023 | Sport Physio

Many people think they only need to visit a sports physio in Summer Hill when they suffer a sports injury or are recovering from surgery following a sports injury, but that’s not the whole picture. That’s because sports physios also help with everyday aches and...
Essential Rehabilitation Exercises for Post-Operative Recovery and Sports Injury Treatment

Essential Rehabilitation Exercises for Post-Operative Recovery and Sports Injury Treatment

by Pro Performance Physiotherapy | Oct 6, 2023 | Post Op Rehab

Bouncing back from surgery or a sports injury can be a lengthy and challenging process. The best way to a speedy and safe recovery is to call your local post-op or sports injury physio in Dulwich Hill and ask about their post-op or sports injury treatments. That’s...
Importance of a Sports Injury Physio For Optimal Post-Op Recovery

Importance of a Sports Injury Physio For Optimal Post-Op Recovery

by Pro Performance Physiotherapy | Sep 12, 2023 | Sport Physio

Recovering from surgery can be a long and daunting process, made faster and more effective with the assistance of a qualified sports injury physio. At our sports injury clinic in Sydney, we provide dedicated programmes that help you regain your full potential...
Sports Injury Prevention: Tips and Exercises for Preventing Common Sports Injuries

Sports Injury Prevention: Tips and Exercises for Preventing Common Sports Injuries

by Pro Performance Physiotherapy | Aug 28, 2023 | Sport Physio

Every sports enthusiast knows the pain and setback of an injury. That’s why sports injury prevention strategies are so important. So, if you’re keen to maintain your fitness without downtime due to injuries, our sports physio in Dulwich Hill is here to help....
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