by Pro Performance Physiotherapy | Mar 7, 2024 | Post Op Rehab
Following rotator cuff surgery, a successful recovery involves a carefully structured post-operative rehab program. Our rehab program is designed to restore strength, improve flexibility, and enhance the overall functionality of your shoulder. This guides you towards...
by Pro Performance Physiotherapy | Mar 7, 2024 | ACL Physio, Post Op Rehab
Your ACL reconstruction recovery is a journey that demands patience, perseverance, and the right type of support. At Pro Performance Physiotherapy, we understand the complexities of this process and are committed to guiding you through every step of your ACL rehab....
by Pro Performance Physiotherapy | Jan 25, 2024 | Sport Physio
For athletes striving for peak performance, remedial massage in Dulwich Hill offers a game-changing approach. Often, their focus is solely on rigorous training and diet, but the benefits to athletes of massage therapy for enhancing sports performance cannot be...
by Pro Performance Physiotherapy | Dec 22, 2023 | Sport Physio
Adolescence is a pivotal stage of life, marked by rapid growth and development. It’s also a time when many young teenagers actively engage in sports and physical activities. However, while sports can offer numerous benefits, they also come with the risk of...
by Pro Performance Physiotherapy | Nov 23, 2023 | Sport Physio
Many people think they only need to visit a sports physio in Summer Hill when they suffer a sports injury or are recovering from surgery following a sports injury, but that’s not the whole picture. That’s because sports physios also help with everyday aches and...
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