Many people think they only need to visit a sports physio in Summer Hill when they suffer a sports injury or are recovering from surgery following a sports injury, but that’s not the whole picture.

That’s because sports physios also help with everyday aches and pains, as well as helping you maintain your overall health. So, visiting a physio in Summer Hill can be really beneficial, even if you’re not an athlete or suffering a sports injury. We can help with your posture, flexibility, and much more, ensuring your body stays in top shape for playing sports and enjoying your daily life.

Here are three reasons why visiting a sports physio can keep you fit and healthy, whether at work, play or when performing your favourite sports.

1. Summer Hill Physios Help Prevent Injuries
   if you’re starting a new workout or even a new job that’s physically demanding, visiting a physio in Summer Hill can help prevent injuries from occurring. Our physios look at how you move and provide advice on improving your posture and optimising movements relevant to your work or sport.
2. Physio For When Your Movement Feels Off
   If you are tripping a lot or feeling unsteady, it might be time to see a physio in Summer Hill. These issues could mean there’s something not quite right with how you move. One of our
   physios can assess your movements and help you safely get back on your feet.
3. Sports Physios Help Fix Poor Posture
   Sitting at a desk all day? Bad posture can lead to aches in your neck and back, and even cause headaches. One of our experienced physios in Summer Hill can teach you exercises
   that strengthen your muscles and improve your posture, helping prevent these problems before they start.

Keeping Healthy With A Sports Physio in Summer Hill

Don’t wait until you’re injured to see a sports physio in Summer Hill. Contact the Pro Performance Team or make an online booking today. We’ll keep you safely on your feet!