Cricket Physio That Keeps You Match Fit

Cricket Physio That Keeps You Match Fit

by Pro Performance Physiotherapy | Dec 22, 2025 | Sport Physio

With the cricket season in full swing, players at every level rely on cricket physio to stay strong, mobile, and ready for long days on the field. Cricket may be a non-contact sport, but its repetitive, high-force actions place heavy demands on a player’s body. That’s...
Why Netball Physio Is Every Player’s Secret Advantage

Why Netball Physio Is Every Player’s Secret Advantage

by Pro Performance Physiotherapy | Dec 9, 2025 | Sport Physio

With over 20 million players worldwide and a high injury rate at all levels, netball physio plays a crucial role in helping athletes stay strong, confident, and performing at their optimal levels. This highlights the importance of accessing the best physiotherapist in...
The Secret to Injury-Free Pre-Season Conditioning

The Secret to Injury-Free Pre-Season Conditioning

by Pro Performance Physiotherapy | Mar 3, 2025 | Sport Physio

A strong season begins well before the first whistle because pre-season conditioning plays a vital role in preparing your body for the demands of competition. Working with a dedicated physiotherapist for athletes ensures you have expert guidance, helping you train...
The Road to Recovery – How Athletes Overcome ACL Injuries

The Road to Recovery – How Athletes Overcome ACL Injuries

by Pro Performance Physiotherapy | Feb 19, 2025 | ACL Physio, Sport Physio

Whether on the netball court, the soccer field, or during an intense AFL match, ACL injuries can mean months on the sidelines. As highly experienced sports physios in Sydney, we understand how devastating ACL tears can be, but with a customised rehabilitation plan,...
How to Safely Return to Sport After an Achilles Rupture

How to Safely Return to Sport After an Achilles Rupture

by Pro Performance Physiotherapy | Jan 8, 2025 | Sport Physio

An Achilles tendon rupture is a serious injury that can keep you off your feet for months. Whether it occurs during a sprint, a sudden jump, or an awkward landing, expert rehabilitation is essential for a full recovery. Our expert Achilles physio in Sydney,...
How Soccer Physio Helps You Get Back on the Field

How Soccer Physio Helps You Get Back on the Field

by Pro Performance Physiotherapy | Oct 22, 2024 | Sport Physio

Soccer is an exciting and fast-paced sport, but it also has a high risk of injury. Whether you’re a recreational player or a professional athlete, soccer injuries can take you out of the game. At Pro Performance Physiotherapy in Dulwich Hill, we specialise in treating...
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Recent Posts

  • Cricket Physio That Keeps You Match Fit
  • Understanding Strength and Recovery with AxIT Testing
  • Why Netball Physio Is Every Player’s Secret Advantage
  • Workers’ Compensation & CTP Injury Rehabilitation: How Physiotherapy and Exercise Physiology Support Your Recovery
  • How to Manage an Ankle Injury and Get Back on Your Feet

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