by Pro Performance Physiotherapy | Oct 3, 2024 | Sport Physio
Whether training for a marathon, competing in sprints or running for fitness, the sport of running is incredibly rewarding but also physically demanding. At Pro Performance Physiotherapy in Dulwich Hill, our specialist running physio takes a tailored approach to...
by Pro Performance Physiotherapy | Jun 28, 2024 | Sport Physio
Knee pain and sports injuries can significantly affect the performance and quality of life for athletes, weekend warriors, and casual players. Specialising in diagnosing, treating, and rehabilitating a wide range of knee injuries, our sports physio in Dulwich Hill is...
by Pro Performance Physiotherapy | Jun 19, 2024 | Sport Physio
Shoulder pain can drastically interfere with your life, from brushing your hair, dressing, and cooking to looking after the kids, driving, working, and playing sports. That’s why our expert shoulder physios at Dulwich Hill specialise in diagnosing and treating a range...
by Pro Performance Physiotherapy | Jun 3, 2024 | Sport Physio
Hamstring injuries are a common problem for everyone with an active lifestyle, not just athletes. They often result in significant downtime, interfering with work, daily activities, exercising, running, and playing sports. If you’re suffering from hamstring pain...
by Pro Performance Physiotherapy | Jan 25, 2024 | Sport Physio
For athletes striving for peak performance, remedial massage in Dulwich Hill offers a game-changing approach. Often, their focus is solely on rigorous training and diet, but the benefits to athletes of massage therapy for enhancing sports performance cannot be...
by Pro Performance Physiotherapy | Dec 22, 2023 | Sport Physio
Adolescence is a pivotal stage of life, marked by rapid growth and development. It’s also a time when many young teenagers actively engage in sports and physical activities. However, while sports can offer numerous benefits, they also come with the risk of...
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