Common Types of Adolescent Injuries:
- Growth Plate Injuries: These injuries occur at the ends of bones and are common during growth spurts. They require careful assessment and management to prevent long-term complications.
- Overuse Injuries: Due to the demands of sports and physical activities, adolescents are susceptible to overuse injuries like stress fractures, tendonitis, and apophysitis (inflammation at the attachment of tendons to growing bones).
- ACL Tears and Knee Injuries: With increased participation in sports, adolescents may experience ligament injuries, particularly to the anterior cruciate ligament (ACL), which can be effectively managed through physiotherapy.
- Osgood-Schlatter Disease: This is a common condition characterised by pain and swelling just below the knee joint, often seen in active adolescents.
- Scoliosis and Postural Issues: Adolescence is a critical time for addressing spinal alignment and posture to ensure healthy growth and development.
Our Approach to Adolescent Injury Management
- Comprehensive Assessment
- Individualised Treatment Plans
- Education and Injury Prevention
- Collaboration with Healthcare Professionals
- Continued Support and Monitoring
Our commitment to adolescent injury management extends beyond the clinic. We provide ongoing support, monitor progress, and adjust treatment plans as needed to facilitate a complete recovery.
Getting Started
If your adolescent is dealing with a sports-related injury or musculoskeletal issue, contact us to schedule an appointment for specialised adolescent injury management. Our team is dedicated to helping young individuals achieve a safe and successful recovery.
Your comeback starts with Pro Performance Physiotherapy.
OTHER SERVICES
General Physiotherapy
General Physiotherapy
At Pro Performance Physiotherapy, we specialise in helping our patients improve physical abilities, manage pain, and enhance mobility. Our skilled team uses various techniques like manual therapy, and tailored exercises. We focus on educating you about your condition and treatment, empowering you to manage symptoms effectively for a better quality of life.
Sports Physiotherapy
Sports Physiotherapy
At Pro Performance Physiotherapy, our approach is backed by extensive expertise. With our physiotherapists boasting a collective experience of 20 years, including valuable work in professional sports such as NRL and NBL, we bring a wealth of knowledge to our practice.
Pre/Post-operative rehabilitation
Pre/Post-Operative Rehabilitation
At Pro Performance Physiotherapy, we're here to assist you throughout your pre and post-operative rehabilitation. We focus on helping you regain function and ease back into your regular activities smoothly.
Return to Play
Return to Play
Pro Performance Physiotherapy aids your return to play by utilising tailored therapies and techniques to enhance recovery, address injuries, and optimise your physical performance for a safe and effective comeback.
Remedial Massage Therapy
Remedial Massage Therapy
At Pro Performance Physiotherapy, our sports and remedial massage therapists specialise in specialised massage techniques designed to aid individuals like you in injury recovery, pain management, and performance enhancement.
Exercise Physiology
Exercise Physiology
At Pro Performance Physiotherapy in Dulwich Hill, we deliver comprehensive exercise physiology services designed to help you achieve your health and fitness goals through highly individualised care.
Strength and Conditioning
Strength and Conditioning
At Pro Performance Physiotherapy, we're here to help parents and their teenage kids. We focus on ensuring a smooth and effective recovery for teenagers, providing tailored assistance during this important phase of their lives.
Shockwave Therapy
Shockwave Therapy
At Pro Performance Physiotherapy, we’re committed to staying at the forefront of technology and evidence-based practice to support your recovery. As part of your physiotherapy treatment, we also have shockwave therapy available to accelerate tissue healing.
Dry Needling
Dry Needling
At Pro Performance Physiotherapy in Dulwich Hill, dry needling is used to relieve muscle tension, deactivate trigger points, and accelerate recovery from acute and chronic injuries as part of a targeted, evidence-based treatment approach.
Adolescent Injuries
Adolescent Injuries
At Pro Performance Physiotherapy in Dulwich Hill, we provide specialised adolescent injury rehabilitation with tailored treatment, injury prevention, and ongoing support to guide teenagers through safe, confident recovery during growth and sport
Workers Compensation (WC) / CTP
Workers Compensation (WC) / CTP
At Pro Performance Physiotherapy, we deliver goal-driven rehabilitation for Workers Compensation and CTP claims, supporting recovery from workplace and motor vehicle injuries. Our team works closely with your GP and case manager to restore function, reduce pain, and help you return to work safely and confidently.
Collaborative Rehabilitation
Collaborative Rehabilitation
At Pro Performance Physiotherapy, our in-house Physiotherapy, Exercise Physiology, and Remedial Massage teams work side by side to deliver a fully integrated, personalised rehabilitation journey from initial pain relief through to long-term strength, mobility, and performance.
