Lower Back Pain
Lower Back Pain
Is lower back pain affecting your sleep, work or training? At Pro Performance Physiotherapy in Dulwich Hill, our lower back pain treatment combines hands-on physiotherapy, dry needling and tailored exercise to relieve your pain, rebuild strength and help stop it returning.
Spinal Problems
Spinal Problems
From bulging discs and sciatica to ongoing neck and back stiffness, our spinal physiotherapy in Dulwich Hill follows a clear three-stage plan. We settle your symptoms, build your strength and prepare your body for work, exercise and sport.
Neck Pain
Neck Pain
Stiff neck, headaches or discomfort from desk work and driving? Our physio for neck pain in Dulwich Hill uses hands-on treatment, dry needling and targeted exercise to ease pain and stiffness, so you can move comfortably and stay that way.
Shoulder Pain
Shoulder Pain
Shoulder pain making it hard to sleep, reach overhead or lift? Our Dulwich Hill physios provide treatment for rotator cuff injuries and other shoulder problems, taking you from pain relief through to strength and a confident return to activity.
Your comeback starts with Pro Performance Physiotherapy.
OTHER SERVICES
General Physiotherapy
General Physiotherapy
At Pro Performance Physiotherapy, we specialise in helping our patients improve physical abilities, manage pain, and enhance mobility. Our skilled team uses various techniques like manual therapy, and tailored exercises. We focus on educating you about your condition and treatment, empowering you to manage symptoms effectively for a better quality of life.
Sports Physiotherapy
Sports Physiotherapy
At Pro Performance Physiotherapy, our approach is backed by extensive expertise. With our physiotherapists boasting a collective experience of 20 years, including valuable work in professional sports such as NRL and NBL, we bring a wealth of knowledge to our practice.
Pre/Post-operative rehabilitation
Pre/Post-Operative Rehabilitation
At Pro Performance Physiotherapy, we're here to assist you throughout your pre and post-operative rehabilitation. We focus on helping you regain function and ease back into your regular activities smoothly.
Exercise Physiology
Exercise Physiology
At Pro Performance Physiotherapy in Dulwich Hill, we deliver comprehensive exercise physiology services designed to help you achieve your health and fitness goals through highly individualised care.
Remedial Massage Therapy
Remedial Massage Therapy
At Pro Performance Physiotherapy, our sports and remedial massage therapists specialise in specialised massage techniques designed to aid individuals like you in injury recovery, pain management, and performance enhancement.
Return to Play
Return to Play
Pro Performance Physiotherapy aids your return to play by utilising tailored therapies and techniques to enhance recovery, address injuries, and optimise your physical performance for a safe and effective comeback.
Strength and Conditioning
Strength and Conditioning
At Pro Performance Physiotherapy, we're here to help parents and their teenage kids. We focus on ensuring a smooth and effective recovery for teenagers, providing tailored assistance during this important phase of their lives.
Shockwave Therapy
Shockwave Therapy
At Pro Performance Physiotherapy, we’re committed to staying at the forefront of technology and evidence-based practice to support your recovery. As part of your physiotherapy treatment, we also have shockwave therapy available to accelerate tissue healing.
Dry Needling
Dry Needling
At Pro Performance Physiotherapy in Dulwich Hill, dry needling is used to relieve muscle tension, deactivate trigger points, and accelerate recovery from acute and chronic injuries as part of a targeted, evidence-based treatment approach.
Adolescent Injuries
Adolescent Injuries
At Pro Performance Physiotherapy in Dulwich Hill, we provide specialised adolescent injury rehabilitation with tailored treatment, injury prevention, and ongoing support to guide teenagers through safe, confident recovery during growth and sport
Workers Compensation (WC) / CTP
Workers Compensation (WC) / CTP
At Pro Performance Physiotherapy, we deliver goal-driven rehabilitation for Workers Compensation and CTP claims, supporting recovery from workplace and motor vehicle injuries. Our team works closely with your GP and case manager to restore function, reduce pain, and help you return to work safely and confidently.
Collaborative Rehabilitation
Collaborative Rehabilitation
At Pro Performance Physiotherapy, our in-house Physiotherapy, Exercise Physiology, and Remedial Massage teams work side by side to deliver a fully integrated, personalised rehabilitation journey from initial pain relief through to long-term strength, mobility, and performance.
