At Pro Performance Physiotherapy in Dulwich Hill, our experienced team offers dry needling as part of a comprehensive approach to pain relief and recovery. This targeted technique involves the use of fine, sterile needles to release muscle tension, deactivate trigger points, and promote your body’s natural healing response. Dry needling is commonly used to relieve pain, improve mobility, and support recovery from both acute and chronic musculoskeletal injuries.

Dry needling, offered by physiotherapists and remedial massage therapists, is a specialised technique targeting muscular tension and pain. This minimally invasive procedure involves inserting thin needles into trigger points within muscles, aiming to release tightness and improve blood flow. By targeting knots or trigger points, dry needling helps alleviate pain, improve muscle function, and enhance the body’s natural healing process. This therapy, integrated into our comprehensive treatment plans, complements our dedication to optimise your physical performance and aiding in injury recovery at Pro Performance Physiotherapy.
physiotherapy after ankle sprain
Most people can resume normal activities after dry needling, though mild soreness or tightness may occur for up to 48 hours.

Your comeback starts with Pro Performance Physiotherapy.

 

Call 0429 004 411 to book your appointment today.

OTHER SERVICES

General Physiotherapy

General Physiotherapy

At Pro Performance Physiotherapy, we specialise in helping our patients improve physical abilities, manage pain, and enhance mobility. Our skilled team uses various techniques like manual therapy, and tailored exercises. We focus on educating you about your condition and treatment, empowering you to manage symptoms effectively for a better quality of life.

Sports Physiotherapy

Sports Physiotherapy

At Pro Performance Physiotherapy, our approach is backed by extensive expertise. With our physiotherapists boasting a collective experience of 20 years, including valuable work in professional sports such as NRL and NBL, we bring a wealth of knowledge to our practice.

Pre/Post-operative rehabilitation

Pre/Post-Operative Rehabilitation

At Pro Performance Physiotherapy, we’re here to assist you throughout your pre and post-operative rehabilitation. We focus on helping you regain function and ease back into your regular activities smoothly.

Return to Play

Return to Play

Pro Performance Physiotherapy aids your return to play by utilising tailored therapies and techniques to enhance recovery, address injuries, and optimise your physical performance for a safe and effective comeback.

Remedial Massage Therapy

Remedial Massage Therapy

At Pro Performance Physiotherapy, our sports and remedial massage therapists specialise in specialised massage techniques designed to aid individuals like you in injury recovery, pain management, and performance enhancement.

Exercise Physiology

Exercise Physiology

At Pro Performance Physiotherapy in Dulwich Hill, we deliver comprehensive exercise physiology services designed to help you achieve your health and fitness goals through highly individualised care.

Strength and Conditioning

Strength and Conditioning

At Pro Performance Physiotherapy, we’re here to help parents and their teenage kids. We focus on ensuring a smooth and effective recovery for teenagers, providing tailored assistance during this important phase of their lives.

Shockwave Therapy

Shockwave Therapy

At Pro Performance Physiotherapy, we’re committed to staying at the forefront of technology and evidence-based practice to support your recovery. As part of your physiotherapy treatment, we also have shockwave therapy available to accelerate tissue healing.