• AxIT Testing: An advanced assessment system using force plates and handheld dynamometers to objectively measure strength, power, and movement patterns—allowing for precise, data-driven programming and progress tracking in rehabilitation and performance.
• Replay Ice Machine: A recovery tool that combines cold therapy and compression to reduce inflammation, minimise swelling, and relieve pain—commonly used after acute injuries or intense training.
• NormaTec: A dynamic compression system that enhances circulation, reduces muscle soreness, and supports recovery by delivering pulsed pressure to the limbs.
• Compex Machine: A neuromuscular electrical stimulation (NMES) device used to activate muscle contractions, enhance strength and endurance, reduce muscle soreness, and support recovery—especially beneficial during rehab or when muscle activation is limited.
• Heat Therapy: Used to increase blood flow, relax tight muscles, and improve joint mobility—often applied after exercise or rehabilitation sessions to prepare tissues for movement.

More Than Just Manual Therapy 

In addition to advanced technologies, we believe in the power of expert, hands-on care. Our manual therapies are designed to address the root cause of pain, restore function, and enhance movement quality. Delivered by PPP’s expert physiotherapists and remedial massage therapists, these evidence-based techniques complement your overall treatment plan and accelerate your recovery process.

• Shockwave Therapy: A non-surgical treatment that delivers impulses of energy, targeted to specific damaged tissues within the abnormal tendon in order to restore healing processes. 
• Dry Needling: Involves inserting fine needles into trigger points to release muscle tightness, reduce pain, and restore movement.

Cupping: A soft tissue technique that uses suction cups to increase blood flow, reduce muscle tension, and promote healing in targeted areas.