At Pro Performance Physiotherapy, we’re committed to staying at the forefront of technology and evidence-based practice to support your recovery. As part of your physiotherapy treatment, we also have shockwave therapy available to accelerate tissue healing.
Shockwave therapy is a non-surgical treatment, and works by delivering impulses of energy, targeted to specific damaged tissues within the abnormal tendon. This increases the blood flow within the affected area, stimulating cell regeneration and healing, and decreasing local factors which can cause pain. There is minimal to no downtime after shockwave therapy, though mild soreness or bruising may occur and usually resolves within a few days.
Common uses of Shockwave Therapy include:
- Post-surgery scar tissue build-up
- Overuse injuries
- Tendinopathies (e.g. Tennis elbow, Golfer’s elbow)
- Plantar fasciitis
- Patellar tendinopathy (Jumper’s knee)
- Supraspinatus tendinopathy
- Achilles tendinopathy
- Hamstring tendinopathy
- Gluteal tendinopathy
- Rotator cuff calcific tendinopathy
Scar Tissue Build-Up & Overuse Injuries
After surgery or from repetitive strain, the body forms scar tissue to aid healing. However, excessive or disorganised scar tissue can restrict mobility, cause pain, and delay recovery. Similarly, overuse injuries (e.g. tendinopathies) lead to tissue thickening and stiffness due to repeated microtrauma.
Shockwave Therapy supports recovery by breaking down scar tissue, improving blood flow, accelerating tissue repair, and reducing pain sensitivity—making it ideal for treating soft tissue changes from overuse or surgery.
Scar Tissue Build-Up & Overuse Examples:
- Post-ACL Surgery: Helps reduce scar tissue around the patellar tendon to restore knee flexion.
- After Rotator Cuff Repair: Eases shoulder stiffness by addressing capsular adhesions.
- Chronic Tendinopathies: Used for thickened Achilles or patellar tendons to break down disorganised tissue and promote healing.
At Pro Performance Physiotherapy, Shockwave Therapy is available as part of our physiotherapy appointments. It is used to accelerate healing, reduce pain, and restore movement—supporting a comprehensive and targeted approach to your recovery.
FAQ's
Does Shockwave Therapy Hurt?
Is Shockwave Therapy Included in My Physiotherapy Appointment?
Does Shockwave Therapy Work for All Ages?
Can I Have Shockwave Therapy and Dry Needling in the Same Session?
What Injuries and Conditions Benefit From Shockwave Therapy?
Shockwave therapy is commonly used for chronic tendon injuries, overuse conditions, and soft tissue problems that have been slow to improve, such as plantar fasciitis or Achilles tendinopathy. Other conditions that may benefit from this treatment include:
- Tennis elbow and golfer’s elbow.
- Patellar tendinopathy (jumper’s knee).
- Hamstring tendinopathy.
- Gluteal tendinopathy.
- Rotator cuff calcific tendinopathy (calcium buildup in the tendon).
- Supraspinatus tendinopathy (overload of the rotator cuff tendon).
- Post-surgical scar tissue build-up.
Your comeback starts with Pro Performance Physiotherapy.
OTHER SERVICES
General Physiotherapy
General Physiotherapy
At Pro Performance Physiotherapy, we specialise in helping our patients improve physical abilities, manage pain, and enhance mobility. Our skilled team uses various techniques like manual therapy, and tailored exercises. We focus on educating you about your condition and treatment, empowering you to manage symptoms effectively for a better quality of life.
Sports Physiotherapy
Sports Physiotherapy
At Pro Performance Physiotherapy, our approach is backed by extensive expertise. With our physiotherapists boasting a collective experience of 20 years, including valuable work in professional sports such as NRL and NBL, we bring a wealth of knowledge to our practice.
Pre/Post-operative rehabilitation
Pre/Post-Operative Rehabilitation
At Pro Performance Physiotherapy, we're here to assist you throughout your pre and post-operative rehabilitation. We focus on helping you regain function and ease back into your regular activities smoothly.
Exercise Physiology
Exercise Physiology
At Pro Performance Physiotherapy in Dulwich Hill, we deliver comprehensive exercise physiology services designed to help you achieve your health and fitness goals through highly individualised care.
Remedial Massage Therapy
Remedial Massage Therapy
At Pro Performance Physiotherapy, our sports and remedial massage therapists specialise in specialised massage techniques designed to aid individuals like you in injury recovery, pain management, and performance enhancement.
Return to Play
Return to Play
Pro Performance Physiotherapy aids your return to play by utilising tailored therapies and techniques to enhance recovery, address injuries, and optimise your physical performance for a safe and effective comeback.
Strength and Conditioning
Strength and Conditioning
At Pro Performance Physiotherapy, we're here to help parents and their teenage kids. We focus on ensuring a smooth and effective recovery for teenagers, providing tailored assistance during this important phase of their lives.
Strength and Conditioning
Strength and Conditioning
At Pro Performance Physiotherapy, we're here to help parents and their teenage kids. We focus on ensuring a smooth and effective recovery for teenagers, providing tailored assistance during this important phase of their lives.
Shockwave Therapy
Shockwave Therapy
At Pro Performance Physiotherapy, we’re committed to staying at the forefront of technology and evidence-based practice to support your recovery. As part of your physiotherapy treatment, we also have shockwave therapy available to accelerate tissue healing.
Dry Needling
Dry Needling
At Pro Performance Physiotherapy in Dulwich Hill, dry needling is used to relieve muscle tension, deactivate trigger points, and accelerate recovery from acute and chronic injuries as part of a targeted, evidence-based treatment approach.
Adolescent Injuries
Adolescent Injuries
At Pro Performance Physiotherapy in Dulwich Hill, we provide specialised adolescent injury rehabilitation with tailored treatment, injury prevention, and ongoing support to guide teenagers through safe, confident recovery during growth and sport
Workers Compensation (WC) / CTP
Workers Compensation (WC) / CTP
At Pro Performance Physiotherapy, we deliver goal-driven rehabilitation for Workers Compensation and CTP claims, supporting recovery from workplace and motor vehicle injuries. Our team works closely with your GP and case manager to restore function, reduce pain, and help you return to work safely and confidently.
Collaborative Rehabilitation
Collaborative Rehabilitation
At Pro Performance Physiotherapy, our in-house Physiotherapy, Exercise Physiology, and Remedial Massage teams work side by side to deliver a fully integrated, personalised rehabilitation journey from initial pain relief through to long-term strength, mobility, and performance.
