EXERCISE PHYSIOLOGY
At Pro Performance Physiotherapy in Dulwich Hill, we deliver comprehensive exercise physiology services designed to help you achieve your health and fitness goals through highly individualised care. Our approach centres around the belief that structured, evidence-based exercise is key to optimal recovery and long-term wellness.
We provide one-on-one sessions tailored to improve strength, flexibility, endurance, and balance. Every client begins with a thorough assessment, utilising advanced tools like force plates and dynamometers to precisely measure strength, movement patterns, and balance. These objective assessments ensure that your personalised program is data-driven and specific to your needs, optimising your progress and outcomes.
We specialise in strength rehabilitation, guiding you through each stage of recovery to restore mobility and function following injury or surgery. Our exercise physiologist collaborates closely with physiotherapists to develop cohesive, well-rounded treatment plans. This integrated approach ensures that your rehabilitation addresses all aspects of your condition, from pain management to performance enhancement.
At Pro Performance Physiotherapy, we are committed to empowering you to take control of your health, maximise your physical potential, and enjoy a healthier, more active life.