At Pro Performance Physiotherapy, we’re committed to staying at the forefront of technology and evidence-based practice to support your recovery. As part of your physiotherapy treatment, we also have shockwave therapy available to accelerate tissue healing.
Shockwave therapy is a non-surgical treatment, and works by delivering impulses of energy, targeted to specific damaged tissues within the abnormal tendon. This increases the blood flow within the affected area, stimulating cell regeneration and healing, and decreasing local factors which can cause pain. There is minimal to no downtime after shockwave therapy, though mild soreness or bruising may occur and usually resolves within a few days.
Common uses of Shockwave Therapy include:
- Post-surgery scar tissue build-up
- Overuse injuries
- Tendinopathies (e.g. Tennis elbow, Golfer’s elbow)
- Plantar fasciitis
- Patellar tendinopathy (Jumper’s knee)
- Supraspinatus tendinopathy
- Achilles tendinopathy
- Hamstring tendinopathy
- Gluteal tendinopathy
- Rotator cuff calcific tendinopathy

Scar Tissue Build-Up & Overuse Injuries
After surgery or from repetitive strain, the body forms scar tissue to aid healing. However, excessive or disorganised scar tissue can restrict mobility, cause pain, and delay recovery. Similarly, overuse injuries (e.g. tendinopathies) lead to tissue thickening and stiffness due to repeated microtrauma.
Shockwave Therapy supports recovery by breaking down scar tissue, improving blood flow, accelerating tissue repair, and reducing pain sensitivity—making it ideal for treating soft tissue changes from overuse or surgery.
Scar Tissue Build-Up & Overuse Examples:
- Post-ACL Surgery: Helps reduce scar tissue around the patellar tendon to restore knee flexion.
- After Rotator Cuff Repair: Eases shoulder stiffness by addressing capsular adhesions.
- Chronic Tendinopathies: Used for thickened Achilles or patellar tendons to break down disorganised tissue and promote healing.
At Pro Performance Physiotherapy, Shockwave Therapy is available as part of our physiotherapy appointments. It is used to accelerate healing, reduce pain, and restore movement—supporting a comprehensive and targeted approach to your recovery.

Your comeback starts with Pro Performance Physiotherapy.
OTHER SERVICES
General Physiotherapy
General Physiotherapy
At Pro Performance Physiotherapy, we specialise in helping our patients improve physical abilities, manage pain, and enhance mobility. Our skilled team uses various techniques like manual therapy, and tailored exercises. We focus on educating you about your condition and treatment, empowering you to manage symptoms effectively for a better quality of life.
Sports Physiotherapy
Sports Physiotherapy
At Pro Performance Physiotherapy, our approach is backed by extensive expertise. With our physiotherapists boasting a collective experience of 20 years, including valuable work in professional sports such as NRL and NBL, we bring a wealth of knowledge to our practice.
Pre/Post-operative rehabilitation
Pre/Post-Operative Rehabilitation
At Pro Performance Physiotherapy, we’re here to assist you throughout your pre and post-operative rehabilitation. We focus on helping you regain function and ease back into your regular activities smoothly.
Return to Play
Return to Play
Pro Performance Physiotherapy aids your return to play by utilising tailored therapies and techniques to enhance recovery, address injuries, and optimise your physical performance for a safe and effective comeback.
Remedial Massage Therapy
Remedial Massage Therapy
At Pro Performance Physiotherapy, our sports and remedial massage therapists specialise in specialised massage techniques designed to aid individuals like you in injury recovery, pain management, and performance enhancement.
Exercise Physiology
Exercise Physiology
At Pro Performance Physiotherapy in Dulwich Hill, we deliver comprehensive exercise physiology services designed to help you achieve your health and fitness goals through highly individualised care.
Strength and Conditioning
Strength and Conditioning
At Pro Performance Physiotherapy, we’re here to help parents and their teenage kids. We focus on ensuring a smooth and effective recovery for teenagers, providing tailored assistance during this important phase of their lives.
Shockwave Therapy
Shockwave Therapy
At Pro Performance Physiotherapy, we’re committed to staying at the forefront of technology and evidence-based practice to support your recovery. As part of your physiotherapy treatment, we also have shockwave therapy available to accelerate tissue healing.