BLOGS

Soccer is an exciting and fast-paced sport, but it also has a high risk of injury. Whether you’re a recreational player or a professional athlete, soccer injuries can take you out of the game. At Pro Performance Physiotherapy in Dulwich Hill, we specialise in treating...

Basketball pushes athletes to their physical limits, from explosive leaps for rebounds to high-speed sprints down the court. However, each movement places intense stress on your body. At Pro Performance Physiotherapy in Sydney, our basketball physio program focuses on...

Cricket is a sport that requires precision, agility, and endurance. Whether you're a bowler striving for maximum speed, a batsman defending your wicket, or a fielder sprinting to make that crucial catch, cricket places immense strain on your body. So, you’ll be happy...

Whether training for a marathon, competing in sprints or running for fitness, the sport of running is incredibly rewarding but also physically demanding. At Pro Performance Physiotherapy in Dulwich Hill, our specialist running physio takes a tailored approach to...

Knee pain and sports injuries can significantly affect the performance and quality of life for athletes, weekend warriors, and casual players. Specialising in diagnosing, treating, and rehabilitating a wide range of knee injuries, our sports physio in Dulwich Hill is...

Shoulder pain can drastically interfere with your life, from brushing your hair, dressing, and cooking to looking after the kids, driving, working, and playing sports. That’s why our expert shoulder physios at Dulwich Hill specialise in diagnosing and treating a range...